Sarah Dawnay

An experienced and accredited psychotherapist and counsellor, EMDR (Eye Movement Desensitization & Reprocessing) therapist, Lecturer and former dispute resolution lawyer.

I work in private practice in London, Oxford and online with clients on a wide range of difficulties including:
- Anxiety, stress and panic attacks.
- Depression.
- Relationship and family difficulties/challenges.
- Low confidence and low self-esteem.
- Challenges around identity and body image.
- Work stress (negotiating work life balance or relationships, imposter syndrome, career transition).
- Loss, illness and bereavement.
- Traumatic events, physical and emotional abuse, PTSD.
- Phobias and OCD.
- Major life transitions including mid-life crisis and retirement.
- Counter-productive coping strategies such as disrupted eating patterns, self-harm, anger management issues and addiction.

My clinical experience includes working with individuals of diverse culture, race, ethnicity, gender, sexual orientation and religion in international corporations, finance, law, government, start-ups, charities and universities providing psychotherapy and counselling, training, mentoring and coaching.