Michelle Mclean

I offer confidential face-to-face and online psychotherapy from my welcoming rooms in Bethnal Green, East London.

Using a psychodynamic approach, I aim to help you understand your emotions and behaviours. Together, we can explore anything that may be troubling you.

I understand that seeking therapy can feel overwhelming, and finding a therapist who feels the right fit is important. My priority is creating a warm, nonjudgmental, and confidential space where you can freely express what’s on your mind. As someone who is trauma-informed and experienced with individuals from diverse backgrounds, I aim to understand and respect your unique experiences.

People reach out for many different reasons - it might be anxiety, depression, trauma, relationship or family issues, addictive or compulsive behaviour, or low self-esteem. Sometimes, people need to make sense of a particular event or crisis, such as loss or bereavement, but often, what brings people to therapy is feelings of hopelessness, sadness, or despair, as well as feeling stuck in life or relationships. It can be challenging to make sense of these feelings alone. I am here to support you through whatever challenges you may be facing.

I offer both once-weekly open-ended and fixed-term therapy, and together, we can decide which feels right for you.

I look forward to the opportunity to support you on your therapy journey.