Caroline Coles

I offer face to face and online therapy for adults. I believe in the power of therapy to provide you with a safe space to explore where you are in life and where you want to be. My aim is to support you in living a more authentic and meaningful life.

With experience as a counsellor and psychological therapist in the NHS and charity sector, I bring a wealth of expertise to my practice. I have worked with individuals facing a variety of challenges and offer a warm, empathetic, and supportive environment where you can freely share what has brought you to therapy.

I believe in working collaboratively with my clients, tailoring my approach to meet your specific needs and goals. Whether you're struggling with anxiety, depression, relationship issues, or other concerns, I'm here to help you navigate through them.

I understand that reaching out for help can be daunting. Acknowledging that you may need support and contacting a therapist is a courageous step towards finding relief and healing. You don't have to face your challenges alone, and I'm here to support you every step of the way.

If you're ready to take that step or have any questions about how therapy can support you, feel free to reach out. I'm here to listen and support you on your journey towards greater well-being and fulfilment.